Well, it did something....

Ok, so my previous post was about "how to and what would" motivate me to do something about my weight. I thought maybe I would need to post a picture of myself in workout clothing for the world to see, post my weight, cry and say I want to do this just as they do on The Biggest Loser. I decided not to do that. Actually, I didn't really decide to do anything. But, I have tried something I've been thinking about for some time.

I've got a lot of shows on TV that I like. I Tivo them so I don't have to watch commercials or so that I can watch those that I would miss. I love Reality TV and catch almost all of those. I like the evening dramas, too: Brothers & Sisters, Housewives, Grey's, Private Practice...well, you get the idea. I like TV. I do multi-task when I watch TV. I'm usually doing something on the computer. But, there are times that I'm just piddling or playing around on the computer. I don't HAVE to be on the computer. So, I wondered what would happen if I put a condition on my shows. I can watch them from the recumbent bike. Not all of them, although I'd probably lose 50 lbs in 2 weeks :).

So, 4 times since my Tuesday blog, I watched a show from my bike. It was actually pretty easy. During one of the shows, I did 40 minutes. I don't think this would work as well while watching a soap opera, or Rachael Ray. Those are slow-paced. I have been doing it through shows like Castle, and the Forgotten....those can be intense, exciting, fast-paced, even a bit of ass-kicking being done. Now, THAT'S how to get pumped! So, rather than mindlessly watching TV, I am mindlessly riding my bike....while watching TV. Not so bad. A friend gave me a good tip and suggested that I not make a goal of "X" mins per day, but "X" mins per week. That way, I won't feel like a failure if I only do 15 minutes one day. I still did something toward my goal of 100 minutes per week.

THINKABOUT: Do I love it? Nope! Do I hate it? Not really. Can I do it? Well, I am right now. I'll take that for what it is and keep trying.

How did this happen?

How did I get so heavy? Well, I mean....I know how it happened.....so, maybe I should be asking myself why? And, why can't I get myself to stop? At least I have stopped gaining weight...it only took 3 years and 50 lbs. I've quit some bad habits, but added others which is how I got here.
"Two Roads diverged...." Robert Frost
Why didn't I take the other one? Well, I can't change what I did. But, I really should try to see if I can find my way back to that spot rather than just sitting on the large bottom that I have given myself.

So..............
I'm watching The Biggest Loser because I'm a Reality TV junkie. The big question was whether or not these folks would get up in front of the family, friends, and community with their shirts off, and bellies hanging out as they stepped on the scale and announced their starting weight.

What I really should do is challenge myself. I should post a picture of myself in shorts and a cropped workout tank along with my starting weight. Will that make me do anything about it? Is that motivating? Would people support me, or just kind of let it go because they don't want to embarrass me? I could even allow myself to watch my favorite TV only if I'm on my recumbent bike. I wouldn't have to go fast and furious.....just go, at this point!

Well....I'm going to think about this.....yanno.....weigh my options (OMG, I am funny!). I'll let you know what I come up with.

Tivo Helps!

I really wouldn't be able to keep up with television these days if it wasn't for Tivo. Mine can record 2 shows at the same time or record 1 while I watch another.......as long as it isn't on digital cable stations. Don't worry! I only have the digital for SoapNet, On Demand......that might be it, but I'm not sure. I'll look into that.
So, I can keep up with numerous reality TV shows. If I don't, then it will all be ruined for me because I will hear the results on the radio or online news the next day. Ruining the reality results is akin to disaster.
Here I sit, sipping a lovely Cabernet-Merlot called Hell Raiser, and checking out The Bachelor (already saw tonight's results), Dancing with the Stars (watching now), and The Biggest Loser(ready to watch in the next few minutes).
And, WOW!!!! I must tell you how much I love having my windows open this evening to capture the crispness of the air, the smell of the season..........and the wafting of the cigartettes from my most interesting neighbor who must smoke on her front porch, right next to my window. That's a story for another night!