Do you know why Weight Watchers doesn't work for me?
Because.......
Because I don't follow the program. I don't journal, read labels, figure out points, or weigh food to re-gain knowledge of portion control.
Do you know why I don't follow the program?
Because.......
Because I'm not motivated. I want to be. I want to be able to walk up the stairs without getting winded. I want to get off my blood pressure medication. I want to come home and wear what I had on during the day instead of changing into sweatpants.
Do you know why I'm not motivated?
Because.......
I'm stuck on this one. I have 2 great kids, 2 great puppies, a home of my own, and a job that I love. It's not a perfect life...there is debt, home & car repairs, parental angst. But, I'm generally pleased with my life.
So.....if you know why? ...... please, clue me in....
Because.......
Because I'm not sure.
Shame is never OK -- especially when dealing with Mental llness
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Well, I haven't blogged in a long time, but after three losses in three
weeks I wanted to share some strong feelings I have about shame and mental
illness....
10 years ago
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