Yeah....F-U....I said it, I meant it. Sometimes, there is no other option. There are days, times, incidents, issues that just warrant an F-U. Right?
They annoy, stress, push, frustrate, or maybe even scare you; so, the F-U must be pulled out. It doesn't matter who else is involved, or who else is around. The F-U may be caused by family, friends, co-workers, boss. Everyone ends up getting an F-U at some point, and most of the time...they really deserve it!!!! You may be worried that you could get in trouble for pulling it out. But, you might find that everyone else wanted to put it out there and just didn't have the "oomph" to do it. Taking that initiative may actually change others' opinion of you.
Don't act surprised, don't act mortified, disgusted, uncomfortable. Close that slack-jaw!!!! There is nothing wrong with telling some that you may need to Follow-Up. Never be afraid of the F-U, it might just make your day!!!!
Shame is never OK -- especially when dealing with Mental llness
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Well, I haven't blogged in a long time, but after three losses in three
weeks I wanted to share some strong feelings I have about shame and mental
illness....
10 years ago
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