Well, it did something....

Ok, so my previous post was about "how to and what would" motivate me to do something about my weight. I thought maybe I would need to post a picture of myself in workout clothing for the world to see, post my weight, cry and say I want to do this just as they do on The Biggest Loser. I decided not to do that. Actually, I didn't really decide to do anything. But, I have tried something I've been thinking about for some time.

I've got a lot of shows on TV that I like. I Tivo them so I don't have to watch commercials or so that I can watch those that I would miss. I love Reality TV and catch almost all of those. I like the evening dramas, too: Brothers & Sisters, Housewives, Grey's, Private Practice...well, you get the idea. I like TV. I do multi-task when I watch TV. I'm usually doing something on the computer. But, there are times that I'm just piddling or playing around on the computer. I don't HAVE to be on the computer. So, I wondered what would happen if I put a condition on my shows. I can watch them from the recumbent bike. Not all of them, although I'd probably lose 50 lbs in 2 weeks :).

So, 4 times since my Tuesday blog, I watched a show from my bike. It was actually pretty easy. During one of the shows, I did 40 minutes. I don't think this would work as well while watching a soap opera, or Rachael Ray. Those are slow-paced. I have been doing it through shows like Castle, and the Forgotten....those can be intense, exciting, fast-paced, even a bit of ass-kicking being done. Now, THAT'S how to get pumped! So, rather than mindlessly watching TV, I am mindlessly riding my bike....while watching TV. Not so bad. A friend gave me a good tip and suggested that I not make a goal of "X" mins per day, but "X" mins per week. That way, I won't feel like a failure if I only do 15 minutes one day. I still did something toward my goal of 100 minutes per week.

THINKABOUT: Do I love it? Nope! Do I hate it? Not really. Can I do it? Well, I am right now. I'll take that for what it is and keep trying.